In fact, a study published in Journal of Epidemiology and Community Health in 2023 found that just six to 10 minutes of moderate to vigorous exercise can improve your working memory and significantly ...

Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...

A new study shows that among various cognitive abilities, verbal fluency is uniquely linked to longer life in older adults. Everyone ages, but some individuals defy expectations and live far longer ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Find out how the Silvia Program app can enhance cognitive function for seniors, aiding in the fight against cognitive decline ...

If we take the theory of extended cognition seriously, we can understand Google’s changes, like renaming the Gulf of Mexico the Gulf of America, as problematically undermining our autonomy. In a sense ...

Trying to keep up with your child's development - and what's best for them at a certain age or stage - can feel like an impossible task. They're always learning and growing and it's easy to lose ...

Many online IQ tests come across as little more than digital parlor tricks. Users often end up with vague, unverified results. In other cases, the platforms tell people what they want to hear.

I specialize in an a experiential approach to provide a healing journey through Acceptance and Commitment Therapy, CBT and Reality Therapy. We all struggle in life so having a roadmap can bring ...

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support group for people experiencing memory challenges. Cognitive stimulation therapy (CST) is ...