Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

If you enjoy oats but the same old bowl of oatmeal is getting boring, consider incorporating them into your banana-based smoothie instead. The beauty of adding oats to smoothies is that you don't ...

From fruit-packed smoothies ... for. Oats offer lots of filling fiber to help keep you full and your heart healthy. Add toasted chopped walnuts if you want a little extra crunch. This banana ...

Related: 9 Protein-Packed Snacks to Buy at Sam’s Club, According to a Food Writer ...

While Bread Pete has been a longtime South Cape staple, the new owners are starting fresh with new items, and warm welcomes ...

Alternatively, try just a sprinkle of granola on top of Greek yoghurt, oats and ... apple, banana. A speedy grab ‘n’ go option, skipping food and sipping on a coffee might give you a quick ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

The best way to use your overripe bananas, these family favorite, soft, moist, and deeply chocolatey chocolate banana muffins make a perfect breakfast or snack.

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

Taco Bell takes a dip; protein has more play at Peet’s, Oakberry and Juice It Up; Value gets a reboot at Subway and Farmer ...

Inside the box, you'll get the blending cup (main bottle), a charger, a lid with blades in, a cup that you can rest the lid ...