Try this natural remedy for Vitamin B12 deficiency by mixing a spoonful of this powerful powder with curd. Learn how this ...

It is also added to certain foods like breakfast cereal. Vitamin B12 contains the trace element cobalt, which is why it is sometimes mentioned as cobalamin, cyanocobalamin, hydroxycobalamin ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles. It’s abundant in animal-based foods ...

Thus, animals that consume foods with these microorganisms or that graze on soils rich in cobalt absorb vitamin B12 and store ...

That said, our bodies are not equipped to generate this vitamin on their own, hence the need to source it from external entities like food or supplements. Methylcobalamin B12 supplements are ...

Vitamin B12, also known as cobalamin, as it contains the mineral cobalt, helps create your DNA and red blood cells. The essential vitamin also helps keep hair, nails, and skin in good health. As the ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though it is crucial to our body's needs, many are not aware they are ...

Vitamin B12 benefits include forming red blood cells, preventing dementia, and reducing birth defects. Vitamin B12 is found in foods like meat, eggs, dairy, and fish. Side effects of B12 are rare ...