Did you know that a simple tape measure has a world of untapped potential? Yes, it looks like a humble tool, but you might be surprised by the multitude of tasks a tape measure can tackle and the ...

People are being urged to whip out the tape measure to assess their risk of ... Prof Jonathan Valabhji, the national clinical director for obesity and diabetes for NHS England, said: "We are ...

A tape measure around the waist helps show who is ... Heart and Stroke Foundation of Canada, Canadian clinical practice guidelines in management and prevention of obesity Using waist ...

Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back.