“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...
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Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...
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Chia seeds have emerged as a superfood with numerous skin detoxifying benefits. Packed with antioxidants, omega-3 fatty acids, and hydration propertie ...
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Finally, the diet tweak could leave you with clearer ... If you have acne or red spots, your skin could clear up, Dr Sethi said - the images he used do not show the same personCredit: Jam Press ...
Your skin reflects your overall health, and what you eat plays a crucial role in maintaining a radiant complexion. While ...
What you put into your body is as important as what you put on your face if you are to keep your complexion smooth and ...