The gender fitness gap, aka why women exercise less than men - and how we can change it
Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.
I fell in love with hiking for fitness last year – and can't believe how much it's boosted my mood and fitness
And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...
Good morning? Study finds better mental health and well-being early in the day. Here's why.
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
A mom, a student: How a San Antonio parent juggles school, work and child care for a better future
One in four Texas students is raising a child while getting a college degree. For Isabella Mapes, it has meant little sleep ...
Just deal with it in the morning. Your mental health will be better then, study suggests
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
Time Out1d
I spent a week at the most exclusive wellness resort in the country and here's what it was like
Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...
MLive1d
MHSAA announces Class C and D winners of Scholar-Athlete award
Class C winners: Dayne Behning, Munising; Summer Pomaville, Pinconning; Kelcie Pung, Fowler; Isaiah Kabban, Harbor Beach; ...
New NC health secretary reveals priorities: improving healthcare access and child welfare
Devdutta Sangvai, former president of Duke Regional Hospital, was tapped by Gov. Josh Stein to lead the department as North ...
Texas National Guard can now arrest and detain people who illegally enter the US
AUSTIN, Texas (AP) — Texas National Guard soldiers can arrest and detain people for entering the U.S. illegally from Mexico ...
Why Long-Term Interest Rates Are Still Climbing—And What That Means For Your Portfolio
Via arbitrage, the yield on a long-term bond should equate to investors’ expectations of the average federal-funds rate over ...
Kennebec Journal3d
Gray-New Gloucester, Lisbon/St. Dominic, Scarborough capture regional cheering titles
The Patriots (B South) and Greyhounds (C South) successfully defend their titles, and Lewiston repeats in Class A Nouth.
Hosted on MSN5d
Thompson schools start the day on a welcoming note
Parents dropping off their students at Winona Elementary School, and many other schools in the district, might not even notice, but a considerable amount of work goes into one of the most routine ...