Some people may experience disruptions to their circadian rhythm because of external factors or sleep disorders. Maintaining healthy habits can help you better respond to your body’s natural rhythm.

A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

it is a circadian rhythm sleep disorder. Types are jet lag disorder, shift-work sleep disorder and delayed or advanced sleep phase disorder, when someone can’t nod off until the early hours and ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

Rising Awareness of Association between Sleep Disruption and Cardiac Ailments Benefiting Circadian Rhythm Sleep <a target=_blank href=h ...

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

A brain rhythm working in tandem with the body's natural sleep-wake cycle may ... in mice to create behavioral rhythms similar to the mood swinging in bipolar disorder. When they disrupted ...