Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

A global pandemic, conflicts, disasters and other crises have set back progress towards the Sustainable Development Goals (SDGs) and reversed human development for the first time in decades. With the ...

What about how much cholesterol should be in your diet and when to get tested? In this gallery, you'll find all the answers ...

Eggs, meat, and dairy can contribute to high cholesterol levels. However, there are swaps you can make to lower your cholesterol and still enjoy these foods. However, you do not have to completely ...

To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...

High levels of cholesterol may gradually clog your arteries, which makes it more difficult for blood to flow. This increases the likelihood of high blood pressure, heart attack, and stroke if not ...

Consistently elevated stress levels can increase your chances of high cholesterol levels, research suggests. Several studies have indicated that stress may contribute to elevated cholesterol and ...