Protein smoothies: Blend protein powder with ... You can add vegetables or ghee to make it richer. 2. Chole: With rice, or even a side of salad. 3. Cottage cheese dishes: Shahi Paneer, Paneer ...

Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches ...

For those who enjoy traditional flavors, he recommends eating roti with chole, or a mix of soya chunks and vegetable salad for a plant-based protein boost. To wind down the day and promote restful ...

Shubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through discipline and lifestyle changes. He emphasized that weight loss is a "mind ...

Mix semolina, flour, and salt. Add sufficient water to make a semi-soft dough. Divide the dough into small balls and roll ...

Entrepreneur Ankur Warikoo recently took to social media platform, Instagram, and shared a glimpse of toned physique. The 44-year-old revealed that he achieved this physique with an “(almost ...