Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Eggs, meat, and dairy can contribute to high cholesterol levels. However, there are swaps you can make to lower your cholesterol and still enjoy these foods. However, you do not have to completely ...

He initially put this down to indigestion, but by the following summer, he was struggling to take his dog for a walk without ...

More recently, accumulating data has caused researchers to broaden their thinking about how dietary cholesterol – and eggs – fit into a healthy eating pattern. "We've advanced considerably," says ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...