Extreme overconsumption of caffeine (as in, more than 480 milligrams per day) can do a number on you as well, putting you at ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

Finding an effective and natural option can feel overwhelming in an age where weight loss solutions abound. Mitolyn stands ...

For years, egg whites have been praised as the healthier choice, while yolks have been cast aside due to concerns about fat ...

First Nations people in Australia's "stroke hotspot" have come together in a campaign to raise awareness of the symptoms.

All the latest breaking news on United States. Browse ibtimes archives of photos, videos and articles on United States.

Vegetables play a key role in maintaining a healthy diet, yet many parents overlook the importance of teaching their children about them from an early age.Robinah Nalugo, a mother of three, reflects ...

Two Galway women are taking on a gruelling, week-long Arctic Challenge to raise funds for the Irish Heart Foundation and ...

As a member of the Northwest Singles Social Club (NWSSC), Claudia Weintraub knows one of the secrets to long life — and no, it’s not green juice or yoga class.

Finding an effective and natural option can feel overwhelming in an age where weight loss solutions abound. Mitolyn stands ...

"Conversations about health should include all eight dimensions or areas of wellness—that is mental, social, emotional, spiritual, financial, occupational, environmental, and intellectual." ...