For a technology that involves doing absolutely nothing but basking in some light rays, red light therapy (RLT) is wildly effective. What makes red light therapy so powerful? It works at the ...

To layer the flavors in this dish, chef Rory Herrmann marinates beef short ribs and vegetables in red wine overnight, then uses the marinade in the braise as well. Spring vegetables help lighten ...

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Red light therapy (RLT) is a therapeutic technique that uses low-level wavelengths of red light to help treat skin conditions such as wrinkles and psoriasis. Though the treatment seems promising ...

A low red blood cell (RBC) count increases the risk of anemia. Ways to boost RBCs include eating foods that contain iron, vitamins B12 and B9, vitamin C, vitamin A, and copper. Increasing exercise ...

Atopic dermatitis is a chronic skin condition that causes itchy patches of skin that are red, purple, brown, or gray in color, depending on a person’s skin tone. Although it can appear anywhere ...

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