Today is the Dragon Boat Festival or Duen Ng Jit (or Double Fifth Festival in Cantonese). The fifth day of the fifth month in ...

Tasty though it may be, not every item on the menu at a Chinese restaurant is built equal in terms of nutrition. Some dishes ...

For correction doses, when your sugar rises too high or when you eat or drink foods that raise blood sugar, you also take a calculated amount at that time. Modern insulin pumps are often tied to ...

Before we dive into our list of snacks, let's briefly understand how certain foods can impact blood sugar levels. Stable glucose levels are essential for your health, especially during sleep. Foods ...

For some people, the solution is to avoid sugar entirely -- a difficult proposition given its presence in so many natural and processed foods. Eliminating all traces of sweet things does help some ...