We will then put into practice this formula and cook an Indian Chickpea Lentil Soup and a Savory Beef and Barley soup. When ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Get the recipe: Curry Sweet Potato and Red Lentil Soup This hearty and delicious sweet potato, chickpea and red lentil soup ...

Soup freezes well. It works as lunch, dinner, appetizer or snack, in a bowl or mug, with multiple garnishes or standalone.

This tomato soup recipe is unique because it uses chickpeas, which are a great way to add creaminess to a soup without having to use heavy cream. The chickpeas also add protein to the dish.

The only requirement for lentil soup is that it contains lentils—other than that, there are countless ways to prepare it. Indian versions are heavily spiced, while ...

Add chickpeas and the sliced white silverbeet stems. Simmer for 5 minutes. Season with salt and freshly ground black pepper to taste, stir in the green silverbeet leaves and serve into hot soup bowls.

This vegan lentil and chickpea curry is packed with flavour and very satisfying. It’s also super-simple to make, using mostly store cupboard ingredients. Each serving provides 542 kcal ...

Rajat Parr turns the building blocks of dal into a flavorful and comforting soup that's perfect for a cozy lunch or dinner. This earthy black lentil soup recipe is a delicious take on dal ...

Among the soups served, one of the most common in northern Africa is chorba frik, a meaty chickpea soup richly spiced with cumin, coriander, cinnamon, ginger and more. It inspired this recipe from ...