These easy lunch recipes, like chicken salad sandwiches and fresh veggie salads, are high in protein to help keep you ...

Tuna salad lovers should look beyond classic tuna fish. There are lots of options for tinned seafood at the supermarket, and ...

As grocery store prices continue rising, it's important to not skip out on protein options for your diet. Canned chicken is both a healthy and convenient option for those short on time.

Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery. Packed with tuna, eggs, ...

Reviewed by Dietitian Maria Laura Haddad-Garcia Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients. While many recipes work with a one-for-one ...