Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

In November 2018, my journey through India continued as I explored seven new cities, starting in Bengaluru. My adventure began with a day of sightseeing and local cuisine alongside our friend ...

In her latest "Vintage Dishes" column, Karla Knutson tries a recipe with an ingredient from her childhood that is prepared in ...

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The problem with onions is that they have a cumulative effect, so even if only a small dose is given every day, the red blood ...

No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing ...