Most animals, including humans, have bilateral symmetry, which means our bodies are pretty symmetrical. At least on the ...

This internal left-right asymmetry is believed to begin at the very early stage of development -- when a tiny embryo is divided into two parts during a process called gastrulation. This process ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

This sad but true distinction means that they're going to metabolize foods differently than you — and that means a whole ...

NHS doctor and TV personality Amir Khan has revealed his top pick of seeds that are brimming with health benefits. Chia seeds ...

Uric acid comes from purines, which are chemicals in every cell of your body and in many foods ... However, certain parts, such as organ meats like chicken liver, heart, and gizzards, are high in ...

Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...