'Fit and Healthy' Doctor Regrets Two Warning Signs He Ignored As He Suffered A Shocking Heart Attack
A 67-year-old British doctor who suffered a shocking heart attack, despite feeling fit and healthy, says the condition always ...
Say Goodbye To Hip Tightness With These 3 Easy Exercises Suggested By Bhagyashree
Bhagyashree recently took to her social media to share three easy exercises that can help you to stretch your hips and ...
Health and Me on MSN23h
You Cannot Stretch Your Way Out Of Stiff Muscles- 7 Exercises That Can Relieve Pain
Experiencing stiff muscles after a long day of work is a common among people who work desk job. But what causes this ...
Bothered by back pain? Here’s how some pro athletes prevent it
Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...
New Parkinson’s treatment developed at Stanford could help millions
Two of the first patients of adaptive Deep Brain Sitimulation (aDBS) Parkinson’s therapy and the neurologist who developed ...
I did 70 walking plank push-ups every day for one week — here’s what happened to my upper body
The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...