Check out these nutritious and gluten-free alternatives like oats, bajra, ragi, and jowar roti. Enjoy unique flavors with added health benefits for a balanced diet.

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread is ...

A typical protein-rich meal includes rice with grilled chicken, curd, and salad, or rice with grilled fish, sabzi, and salad. For those who prefer chapati over rice, he recommends having 2 ...

Egg Chapati Recipe: Egg Chapati is a very quick and easy breakfast recipe made with whole wheat flour, eggs and some vegetables. It is also a good option to pack in kids tiffin. Put a little oil on ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread ...