When we eat food like it is available in nature, without tinkering with its nutrients, we stand to gain the most out of the ...

Make the classic Indian favourite – creamy, spicy palak paneer. Add spinach to yellow or masoor dal while cooking. Easy and ...

Rich in probiotics, and beneficial microorganisms that aids in enhancing gut health—buttermilk is a fermented milk beverage.

Protein, protein, protein. It seems like everyone is pushing it these days. It's true that our bodies need protein to function, but how much is really necessary and is it possible to go overboard?

Not all breakfasts are equally filling, but if you focus on packing the most important meal of the day with protein, you won’t be searching for an AM snack by the time you get to your desk.

In 2022, he created the largest Ugandan Rolex, a popular street food in Uganda. •He managed to cook three chapatis in just 3 minutes, 10 seconds, and 22 milliseconds.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers ...

Protein helps build muscles, bones and hormones and supports immune health. Cheese can be a delicious, healthy way to add protein to meals and snacks. Parmesan, Gruyère, provolone, Swiss and ...

When we think about protein, it is easy to jump straight to images of bodybuilders and gargantuan shakes. But the truth is, protein is about so much more than muscle. It plays a central role in how we ...

Akola, has received national recognition for three new crop varieties and expansion of three existing ones. The new varieties ...