The world of baby food is a minefield of conflicting advice. One side swears by age-old traditions — ragi porridge, sprouted ...

5. Moong Dal Chilla: Serve with chutney or yogurt on the side for a protein-packed, light lunch. 6. Rajma or Kadhi: Serve with steamed rice or chapati. 7. Kadhi 7. Dhokla: It can be eaten as a ...

A typical protein-rich meal includes rice with grilled chicken, curd, and salad, or rice with grilled fish, sabzi, and salad.

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread is ...

Shubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through discipline and lifestyle changes. He emphasized that weight loss is a "mind ...

Mix semolina, flour, and salt. Add sufficient water to make a semi-soft dough. Divide the dough into small balls and roll ...

The endometrial tissue is special in that it responds to the cyclic reproductive hormones of the woman, thickening throughout ...