Manu shared a 7-day diet plan that targets belly fat ... almonds Lunch at 1:30 PM- 100 gm grilled fish or tofu with 1 chapati and mixed veg sabzi Evening snack at 5 PM- 1 cup buttermilk and ...

Godrej Pet Care has launched Godrej Ninja, a dry dog food developed at the Nadir Godrej Centre for Animal Research & ...

Rice and roti don’t cause belly fat—excess calories and poor lifestyle do. Balanced portions, exercise, and stress control ...

She likes balancing her diet with small, frequent meals ... “I eat my regular 1-2 chapati as well as rice. But if I am eating roti, I will not eat rice. I will have either one of them.

This meal is ideal for people on a low-carb diet, as it contains zero processed carbohydrates and provides sustained energy throughout the day. Instead of eating chapati ... but also adds variety to ...

Of course, if you dig deep enough, you’ll find a Scottish Government “Local Food Plan”. It cites Shetland Council’s primary reliance on local food producers for its school and office meals. Many of ...

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...

She emphasizes consistency in exercise, combining strength training with cardio, and maintaining a balanced diet. Rutvi also highlights the importance of cheat days and making healthy eating ...

Researchers are turning to rice value addition as a way to improve diets, enhance nutrition and reduce dependence on imports. As rice consumption continues to rise across Africa, researchers are ...

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy. Summer time in India is strewn with festivals and is a ...