Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Make your chappatis healthier with the top-rated gluten-free flour atta brands. Check out the best picks to support your ...

Don't discard almond peels! These often-overlooked skins are packed with antioxidants and fiber, offering benefits for heart ...

When we eat food like it is available in nature, without tinkering with its nutrients, we stand to gain the most out of the ...

Make the classic Indian favourite – creamy, spicy palak paneer. Add spinach to yellow or masoor dal while cooking. Easy and ...

Removing rice and chapatis from your diet may lead to a lack of fibre. It may also lead to constipation, bloating, or irregular bowel movements.

Chapati, a household staple, has an interesting history that goes back thousands of years. Hailing from the Indian subcontinent, this unleavened flatbread has been a staple diet because of its ...

The traditional African diet did not have wheat; and barley was mostly used for ... There is no shortcut around complete avoidance of gluten. This means no chapati, pancakes, naan, mandazi, samosa, ...

I have been eating a lot of vegan food; so I eat subzis, I eat dal, I have rice, chapati sometimes ... because I'm not being super strict with my diet.” According to WebMD, a vegan diet includes ...

Chapati is one of Kenya’s most cherished dishes ... unleavened flatbread that formed a key part of their diet. Recommended For You Entertainment 2025-03-18T03:16:06+00:00 Former Ramogi FM presenter ...

The body uses carbohydrates as its main energy source; in the absence of them, the body may use protein as fuel, which would result in slowed metabolism and muscle loss.

Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, consistent eating habits with nutrient-rich substitutes. Actor Sonu Sood ...