Sood maintained that he has always been easygoing about food. Even in school, college, or adulthood he was never picky with ...

Once struggling with obesity-related health issues and the emotional toll of bullying, she lost 34 kilos in less than five ...

Black beans are rich in fibre and help lower the amount of bad cholesterol from the body reducing the risk of heart disease.

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

Find out if maida sticks to the stomach and learn quick tips for regulating blood sugar Get expert insights on combining food ...

Feb. 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

These mini onion bhajis are quick to make and such a treat fresh from the pan. Try them as a snack or alongside a curry. Any extras can be frozen and reheated in the oven. Add the vegetable oil to ...