Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.

1 Heat the oil in a karahi or wok on a medium-low heat and fry the onions for 8-10 minutes, until softened and turning golden ...

In recent years, India's fast-moving consumer goods (FMCG) sector has seen a notable shift towards healthier, more ...

IT’S a spartan larder list: “25kg of rice, 15kg of dried chickpeas, 15kg of bread flour, 7kg of chapati flour, 5kg of oats, six litres ...

However, many popular foods—like chapatis, naan ... and bajra has gained popularity as gluten-free substitutes for wheat. Almond flour and coconut flour are also being used in baking.

Be on the lookout for specials, including a Wagyu steak set that provides the ideal showcase for the flour and corn tortillas ... proteins and folded into two pieces of chapati — which makes an ...

Psyllium husk can easily become a part of daily meals by being it directly into wheat flour while kneading dough. It not only adds fiber to the roti but also makes the texture a little softer.

Have you also eliminated flour from your diet? Here's a healthy opportunity to bring it back. Flours made from 100% vegetables, only natural ingredients, with no preservatives, gluten-free ...

Hèléne Jawhara Piñer is a French-Spanish scholar whose focus is medieval history and the history of food. Her meticulously ...