Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Balancing the chakras is essential for overall well-being, as these energy centers influence physical, emotional, and ...

Chakra imbalances can manifest as deep exhaustion, emotional turmoil, and inexplicable physical aches. These signs indicate ...

It is important to balance the energy radiated from this chakra. A proper balance endows us with immense physical energy, hope, health, joy, self-discipline and an abundance of positive traits.

Practical tips for initial activation are also provided. In popular belief, Chakras are the energy channels, or ‘Nadis’ of our body. The Chakras are located along the spine, starting with the ...

As a registered art therapist and licensed professional clinical counselor, my passion is helping adults creatively discover and express their true self, which can sometimes get lost in the day-to ...