12h
SENIOR ACTIVITIES For more information, call the Senior Center at 320-234-5656. The following activities are available Jan. 11-17: Thursday, Jan. 11: 9:15 a.m. Pilates; 12:30 p.m. Sheephead; 1 ...
Fitgurú on MSN21h
Office Exercises: All you need is a chairAdding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.
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