Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

The popular spice that can be found in many kitchen cupboards, and Dr Amir Khan has explained why it's so good for us ...

ITV's Dr Amir Khan has said people should aim to eat more of a common kitchen cupboard spice because of its health-boosting ...

ITV's Dr Amir Khan has said people should aim to eat more of a common kitchen cupboard spice because of its health-boosting ...

How Rubber Shaped our Political Philosophy” The Ceylon Journal was launched last August. Its first issue is already out of ...

Discover 3 hopeful spices that heal chronic inflammation naturally, easing pain and boosting health with simple kitchen ...

Imagine a world where the sweet warmth of cinnamon, the fiery heat of black pepper, or the golden glow of turmeric are only ...

Chemist Dr Tim Bond has listed five essential oils linked to lower cholesterol, weight loss and reduced inflammation ...

If you're looking to switch up your everyday cup of tea, you should consider adding coconut water. Here's why this switch ...

As the presumed anniversary of the day of the Crucifixion, Good Friday had for ages been solemnly observed throughout ...

Planning a trip to the tropical island country of the moment? Beverley Watts has your guide to the unmissable historic sites, ...

Sri Lanka's Ceylon Electricity Board has appealed to rooftop solar owners to switch off their systems from April 13 to 21 to ...