Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

The scent of freshly baked bread drifts through the open-air stalls, mingling with the bright, green scent of just-picked ...

If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...