Courage and aggression are not the same. You have to have the wherewithal to withstand the pressure of the ring. Two minutes will feel like 20 as you gasp for air, staring at the canvas. The gift the ...

You can boost your cardio output and improve your hand-eye coordination, agility and reflexes with Boxbollen. Use the boxing reflex ball to test your skills and burn calories while doing it. Connects ...

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each of the belts can be difficult -- especially when there are sometimes ...