Chef and content creator Cassie Yeung has provided the internet with her latest tasty yet healthy obsession- the carrot ...

Dairy products like milk, cheese, yogurt and even ice cream are prominent sources of retinol. Eating dairy every day can ...

Through making deliberate and persistent lifestyle decisions women can empower themselves throughout the fertility journey ...

I am a 72-year-old man who has had a history of increasing back and neck pain over the years, culminating in discectomy and ...

Cult-Favorite Fast Food Chain Makes Major Unexpected Menu Changes originally appeared on Parade. In a significant shift ...

Donald Trump famously loves fast food, but what about First Lady Melania Trump? These are her favorite (and least favorite) ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Although cures for age-related macular degeneration are elusive, the case for prevention through nutrition looks strong and ...

With a plethora of supplements on the market, it's tempting to seek a quick fix. However, scientific evidence suggests that ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

"Hydration is key to healthy skin, and most of us don't drink enough water throughout the day, so increasing your hydration ...

From what to eat with hummus, to the sweet treat to add to yoghurt, here’s how to boost the health impact of your meals ...