Caroline Mandel, the Director of Performance Nutrition, has fueled Michigan student-athletes for the last 25 years.

A week removed from a rough, 0-3 series at home against then-ranked No. 22 Stanford, Notre Dame softball had better things in ...

A team-by-team look at what to expect from the Greater Middlesex Conference and southern area Union County Conference ...

In the circle, sophomore Caroline Eppard clinched the victory after fanning eight strikeouts in four innings pitched. Good ...

A team-by-team look at what to expect from the Skyland Conference and area Union County Conference softball squads in 2025 ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

With the wins, Clemson improved to 27-10 overall and 9-3 in the ACC, while California dropped to 25-10 (6-6 ACC). Over the ...

Crisp up a tortilla, then lay out an array of on-hand toppings so your dining companions can make their own tostadas. Still life: ingredients on the way to becoming a black bean tostada.

Baylor softball dropped the series finale against UCF on Sunday but still won its first conference series of the season this ...

Roman Kemp was crowned the winner, as was Chris Ramsay the week before. Last year, Dermot O'Leary, Gabby Logan, Spencer ...

In speakeasies and supper clubs, Johannesburg is dishing out exciting new culinary experiences that break the mold.

No. 2 Kellam earned a 2-1 win over No. 9 Great Bridge in softball with a first inning single by Avonlea Flanagan followed by ...