1. Season the steak: Heat a small skillet over medium. Add caraway and cumin seeds and toast until fragrant, about 1 minute. Coarsely grind spices with a mortar and pestle or spice grinder.

This roasted cabbage is full of flavour and absolutely delicious. Related: Lion’s Mane Mushroom Sandwich Watch new episodes ...

Seeds can be sprinkled on salads or oatmeal, added to smoothies, or used to flavor cooked foods. Some harder seeds like cumin seed, fennel seed, and flaxseed may need to be toasted and ground to be ...