People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

Oils are a necessity when it comes to cooking. Not only do they form the very base of a dish they also contain nutrients that ...

Medical experts are now addressing public concerns about seed oils like canola, sunflower, and corn oil, which have become ...

Uncover the truth about coconut oil's impact on heart health! Learn from experts about the potential benefits and risks, and ...

A Swedish study links low-fiber, high-red meat diets to increased coronary artery plaque risk, highlighting the importance of ...

Better hair, better skin, better gut? None of the above? Here’s what experts have to say about the health world’s new darling ...

Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...

These are nervous times in the food industry. Secretary of Health and Human Services Robert F. Kennedy is centralizing ...

As the anti-seed-oil movement picks up steam, many restaurants are leaning on “no seed oils” as part of their messaging and ...

Fitness coach Lars Meidell highlights the dangers of seed oils, often found in daily diets, claiming they cause oxidative stress leading to diseases.

Learn about the nutrition differences between beef tallow and seed oils, plus the benefits and risks for each.