Smith shows ciLiving host, Jaclyn Friedlander simple ways to add more fruit and veggies to your plate Looking for simple ways ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Think you can't eat healthy on the go? 🌿 Fast food isn't all bad! Discover 9 surprisingly nutritious options that won't ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

The Iowa Department of Education has announced the expansion of summer meal programs, with more than 540 sites across the ...

During the monsoon, naturopathy and yogic principles suggest that our digestive fire weakens, urging us to eat light and ...

A Yahoo/YouGov survey found that most Americans say eating more protein and avoiding food dyes is important. So why are so ...

Food bank partners with Sarasota and DeSoto County school districts and hundreds of community partners as part of Campaign ...

US cardiologist Sarah Alexander has said the number one fruit for heart health is avocados. The adaptable fruit is packed ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.