Rooted in traditional yogic practices, this method involves focusing on a candle flame to enhance cognitive function, mental well-being, and spiritual awareness. But how does it work?

"#Trataka meditation, or candle gazing, is an ancient yogic practice that enhances concentration, relieves stress, and strengthens the eyes both physically and spiritually," the yoga expert ...

Ubisoft Quebec's Assassin's Creed Shadows messes with a good thing by including one too many playable protagonists, but Naoe ...

Don’t call it a renaissance. Or some mid-career, midlife metamorphosis. The actress is doing what she’s always done: dominate ...

Calgary Cancer Centre advocate, longtime booster of women in corporate world doesn't stop even when things get done ...

Helen George is best known for her work in Call the Midwife, but she's now proudly flaunting her new relationship after being ...

We sell our faith short, and so we sell our Lent short. At least I do. I have spent most of my life thinking of the faith as ...

Enrol in a candle-making workshop at the fashionable Elkstone Studios ... Acquire new craft-making skills while gazing at sea ...

The investigation into the deaths of legendary actor Gene Hackman, his wife, Betsy Arakawa and one of their three dogs, ...

After retiring from Hollywood, the legendary actor, who recently passed away alongside his wife, never lost his creative ...

On With Love, Meghan, you mainly cook. Given how long the Meghan-and-Harry industrial complex took to create this series, I feel a little let down ...