New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

Learn how to make homemade brown bread that's soft, hearty, and absolutely delicious! Perfect for any meal or just as a snack ...

The Indian diet is considered to be one of the healthiest in the world, and while that is partially true, one also needs to ...

This Pumpkin Chia Seed Bread recipe is so simple. I make it with almond flour,... The post Pumpkin Chia Seed Bread appeared ...

Use the tasty fungi to prepare Cream of Mushroom Soup with Green Onions, Roasted Mushrooms Gremolata Style or Rigatoni with ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

Your 30s are a great time to lay the foundation for long-term health, and diet plays a big role in that. Here are some diet ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

From traditional pemmican bars to tasty Timbits, these are the dishes, ingredients and products you’re only likely to find in ...