A new system for classifying processed foods may provide a more accurate assessment of their health impacts, according to ...

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

Want to cut calories without feeling deprived? New research suggests the answer might already be sitting in your spice rack.

In the jungle of microbes living in your gut, there's one oddball that makes methane. This little-known methane-maker might ...

Even if we can't see them, microorganisms are everywhere, inextricably linked to life on Earth at every level. They range from pathogenic bacteria and viruses that can make us sick to the microbes ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Physicians are trained to follow the evidence. That’s exactly what UPenn researchers want you to do before dismissing all ...

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...

Welcome back, everyone. This is the third installment in a weekly feature which was borne out of my weight loss journey this ...