Eighty-two million adults spend an estimated $28 billion on gym memberships each year. Why? Some people exercise to prevent ...

The retailer has been highlighting different types of products each day for some of the most eye-catching discounts and today ...

Mum of two Jennifer was 'mortified' after finding out she was morbidly obese after a doctor's appointment, but then she lost ...

Several competitors have caught up with Excel and have even managed to provide a few better features that improve your ...

MyFitnessPal, Fitbit, Strong, Nike Training Club, and Strava. Monitor workouts, nutrition, and progress seamlessly!

When ChatGPT first burst onto the scene, I dismissed it as just another tech novelty. I played with writing poems and asking ...

Looking to manage the number of calories you take in versus ... recipes, a macro calculator, meal planner, and more. The app even features a built-in barcode scanner designed to pull up ...

A mum of two who was told by a doctor she was 'morbidly obese' managed to lose 2st 8lb in just four months after discovering ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just ...

As a result, many people are looking to a pioneering health coaching app that eschews traditional calorie counting and ... "My doctor went ahead and put on my chart that I was now considered ...

An affordable yet feature-rich fitness watch held back by a few software bugs, which if fixed, can make this a great buy ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?