I’m a big fan of soft rock music’s calming yet energetic melodies. The lyrics often explore deep themes such as grief, ...

Enjoy the calming power of classical music, with soft piano, choral, and orchestral pieces to create a peaceful atmosphere ...

Music has always been deeply rooted in human existence, culture, and emotion. But aside from its entertainment factor, music ...

Discover the perfect blend of LoFi music and oddly satisfying visuals. This video is your moment of calm—designed to relax ...

Even small routines like a five-minute meditation can calm the storm inside your head. Self-care is not indulgence, it is an important practice that makes you ready to tackle challenges with ...

CHARLESTON, S.C. (WCBD) – A local nonprofit, Quest, is raising awareness about better mental health through a music festival happening Thursday night at The Refinery. The ‘Sound of Mind ...

From the Yorkshire Moors in England to the South African wilderness, star bathing is emerging as a transformative wellness trend – offering awe, calm and a cosmic reset. I lie in an empty ...

On Saturday, the Wales head coach was described as "Mr Calm" by captain Ben Davies after his half-time speech following a frustrating first half against Kazakhstan. For those familiar with Bellamy ...

Free Expression: For all its bold talk, Europe could easily remain economically hidebound, politically divided and militarily weak even as tensions with the U.S. rise dramatically. Photo: Emil ...

(Also read: You'll be known as a true maths whiz if you solve this mind-boggling number puzzle) The appeal of such puzzles lies in the mental challenge they present. They encourage people to break ...

with enough “action” to take your mind off of your own thoughts, but not so much to keep you overly occupied. As a Calm spokesperson explains, “When many of us drift off to sleep ...