Enjoy the calming power of classical music, with soft piano, choral, and orchestral pieces to create a peaceful atmosphere ...

Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts ...

Health Insights for April 13, 2025 Tell yourself today that your journey is yours alone. Comparing progress, body, or energy ...

Find out more about the original author of the famous Christian Hymn "Be Still, My Soul" and its English translator Jane ...

Training the body and mind to feel better isn’t about big changes—it’s about small steps that actually work. Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day.

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Secretary of State Hilary Benn was speaking during a debate in the Commons Northern Ireland Secretary of State Hilary Benn has said the government will take a "calm and considered" approach in ...

Watch CCTV showing the a pupil being restrained by school staff in a calming room CCTV of an autistic pupil being restrained by staff in a seclusion room at a special school is "brutal" and ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

Sound Mind Live has announced the 2025 edition of their Music Festival for Mental Health — and the event is getting a major upgrade. Previously a street fest held in Brooklyn, this year’s show will ...

Researchers put forward a comprehensive model outlining the conditions that may give rise to the vivid mental phenomena that some people experience as they near death ...