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7 Mindful apps to help deal with anxiety and stress
If you’re struggling with stress and anxiety throughout the day, try these six mindfulness apps to help you restore calm. Headspace is a meditation and mindfulness app that offers daily guided ...
Stress less with these 15 stress-reduction products
Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...
Daily Camera2d
Asking Eric: Husband’s anxiety makes wife anxious, too
A wife seeks help managing her husband’s anxiety as they both age, while readers share insights on transitioning into ...
NBC Chicago1mon
Calm founder used money he saved to buy a house to help start the app—now it's valued at $2 billion: ‘My parents thought it was the silliest idea'
When Alex Tew saw the domain "Calm.com" was up for grabs, he thought it was the sign he and his business partner, Michael Acton Smith, needed to finally get their mindfulness app off the ground.
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How This Vagus Nerve Stimulation Device Helped Calm My Anxiety & Get Better Sleep
What Is the Vagus Nerve and What Does It Do? The vagus nerve is one of the body's cranial nerves that starts at the brain and ...
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‘Calm Room’ for students to reduce stress and anxiety
One in five teens deal with serious mental health disorders at some point in their lives. A local high school is combating ...