KITTERY, Maine — Portsmouth Naval Shipyard will conduct routine emergency response training Tuesday, April 22. The shipyard’s ...

The Patrol says they are conducting training exercises involving troopers and their K-9 partners. The training exercises are being conducted at the Kansas State University Western Kansas Agricultural ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than ...

At the proposal of the commander of the Estonian Defense Forces, the government will call up to 235 reservists for an ...

Four soldiers from the Royal Bermuda Regiment delivered comprehensive training in crowd control techniques to members of the ...

BUSY DADS, NEVER fear: You can build up the big arms you want without sacrificing quality time with your kids or the rest of ...

Try doing 10 to 15 reps for two to three sets. Practicing easier pushup variations will help you get closer to the real thing ...

Engage core and press through heels and upper back to lift hips a couple of inches off floor. Bend knees and use hamstrings to slide heels toward hips so that ankles are directly under knees.

Thousands of allied American and Filipino forces have opened annual combat drills that will include simulating the defense of ...

Walking is a low-impact exercise that people over 40 can easily incorporate into their daily routines. Beyond just getting ...

K9 teams from the Seneca and Yates County Sheriff’s Offices conducted a joint detection training exercise at South Seneca ...