Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Dr. Pramod V Satya of Manipal Hospitals speaks to THE WEEK about hepatotoxicity as a common side effect of many supplements ...

A healthy smile is a reflection of overall well-being, and diet plays a crucial role in maintaining strong teeth and gums.

Dates emerge as a natural and effective fitness fuel, offering sustained energy without the crash associated with processed ...

Treatment includes stopping supplements, intravenous calcium gluconate, diuretics ... Vigil-De Gracia P, Ramirez R, Durán Y, Quintero A. Magnesium sulfate for 6 vs 24 hours post delivery in patients ...

Vitamin D aids in magnesium absorption and bone, muscle, and immune system health. Combined, they enhance calcium control, enhance mood, and optimize energy metabolism, making this pair a must for ...

Spinach and kale are two leafy greens that are often pitted against each other for their nutritional benefits, especially ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for ...

Magnesium is vital for numerous bodily functions, but different forms offer distinct benefits. Choosing the right magnesium supplement is all about understanding personal needs. Whether it’s ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Yoghurt is creamy and has a more delicate flavour, while kefir has a more liquid consistency and a fresh, slightly acidic ...