To avoid interactions, take magnesium L-threonate or magnesium glycinate separately from zinc and calcium. Magnesium has a ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

In your 30s and have a family history of high blood pressure? Lifestyle changes to make Calcium and magnesium work together to support muscle contractions, nerve function, and heart health.