Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...

While many homes deal with hard water, its effects on health—especially kidney health—are sometimes disregarded. Calcium and ...

Mineral water, containing essential minerals like calcium and magnesium, offers health benefits such as promoting bone health ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Discover natural herbs that may boost fertility, support hormone balance, and improve reproductive health for both men and ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

A new manufacturing method inspired by coral reefs can captture carbon dioxide from the atmosphere and transform it into durable, fire-reistant building materials.

Cravings can be intense, sudden and sometimes downright confusing. But what if your body was trying to tell you something ...

Long's EcoWater Systems helps you understand the most popular ways to make hard water soft in order to choose an appropriate ...