“Too much caffeine can cause sleep issues, high blood pressure, and anxiety. Caffeine withdrawal is also no fun. That can cause headaches.” The biggest concern with caffeine and kids is that ...

We all know coffee, energy drinks, and certain sodas contain caffeine. This stimulating substance—which can be natural or synthetic—can show up in many surprising sources, like decaf coffee ...

According to the sleep hygiene instructions designed by sleep psychologist Kevin Morgan, alcohol is quickly metabolised, leading to you waking up in the night multiple times from withdrawal ... the ...

Caffeine is a natural stimulant found in over 60 plants. It can provide energy and alertness and act as a diuretic, helping the body eliminate fluids and certain electrolytes through urine.

The following is a summary of “Network analysis of caffeine use disorder, withdrawal symptoms, and psychiatric symptoms,” published in the January 2025 issue of Psychiatry by Davoudi et al. Caffeine ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

If you are unsure what is safe, have concerns about caffeine withdrawal symptoms, or are wondering about specific foods or drinks, give your provider a call or bring this up during your prenatal ...

Among the stifling web of wellness gurus and lifestyle influencers constantly telling us that drinking caffeine is tantamount to communing with the devil, there’s something truly beautiful about ...