“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

Dr Begeti also said the simple sound and smell of a cup of coffee can launch a rush of dopamine - with 60% of caffeine lovers finding 'comfort' in the morning ritual. The Brain Doctor even said ...

Discover the 5 health benefits of black coffee, from boosting brain function and metabolism to fighting disease with powerful antioxidants and enhancing fitness ...

1. Caffeine is a psychoactive stimulant It blocks adenosine receptors in the brain, reducing tiredness, boosting alertness and mood by increasing dopamine and norepinephrine activity. 2.

Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.

A leading neurologist shares the science of how the ritual of ordering a coffee can make us happier and more motivated before even taking the ...