More people choose home gyms. They enable effortless workouts and reduce both fitness club expenses and daily effort. The cable machine is the best fitness tool. It helps users build muscle with ...
Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...
250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...
The gym was buzzing with energy when the coach briefly turned his attention away to greet a fellow member. Just five seconds—that’s all it took for the unexpected to happen. His fitness enthusiast ...
Buba Marwa, chairman of the National Drug Law Enforcement Agency (NDLEA), has inaugurated a fitness centre for ...
In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...
Charleston Southern University has announced that its Board of Trustees recently approved the construction of a new residence ...
Sushmita starts with stretching and mobility work to loosen up her muscles and prepare her body for a more intense workout.
Did you know that a 20-minute workout with advanced EMS technology can deliver the same results as a 2-hour gym session? This ...
Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...
Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...