Stratford-on-Avon, England – Strongway Gym Supplies continues to support home gym owners across the UK by releasing user-friendly and high-performing training equipment that suits various fitness ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

Gaon Cable Co. said on Tuesday it has taken over the US arm of parent company LS Cable & System Ltd. to beef up its business of mid-to-low voltage cables used to provide power to large-scale ...

Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master.

Abstract: Cable-driven serial manipulator (CDSM ... Therefore, this paper proposes a pose-shape unified planning method based on multiple arm-angle construction and optimization. Firstly, we derive ...

In accordance with the Nigerian Navy’s schedule of events for 2025, the headquarters of the Eastern Naval Command conducted a three-day small arms firing exercise. The exercise took place from ...

Pilates instructor Rebecca Dadoun dealt with a lingering pain in her arm for years before she did anything about it. But she’s now completely pain-free, thanks to following a simple exercise programme ...

Join renowned fitness trainer Mike Thurston as he guides you through his ultimate arm workout ... and isolation exercises, including flat dumbbell skull crushers, cable pressdowns, overhead ...

The high cable cross-over, or standing cable crossover, is a very effective isolation exercise. It targets the mid and lower chest due to the high angle on the pulley machine. This exercise allows for ...

If you're a diver looking to up your game, adding arm-toning exercises is essential. These routines build muscle and flexibility for a smoother dive. Here are five exercises designed to strengthen ...

We conducted an open-label, 12-month, double-arm study entitled “Effect of an exercise program to reduce risks of cognitive decline and physical frailty for older adults” (Noguchi-Shinohara et al., ...

Let us discuss some exercises that can make your arm muscles strong to provide you with a resilient body. You can use a barbell or dumbbells to perform bicep curls, which are bicep-targeting ...